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The Aging Body

Spirituality & Aging Series at First-Plymouth

The Aging Body: Walking To Maintain Health

Presented by Mark Sunderman, Director of Rehabilitation, Eastmont Towers Community

Wednesday, May 8, 6:30-8:00pm, Chapel

Gait speed and walking distance – do they matter?  Hear the recent research about gait as it relates to function in daily life and learn ways to improve your gait and how to enjoy our aging!

 The event is free and open to the public. For more information contact addie@firstplymouth.org

 

Wednesday, May 15, 6:30-8:00pm, Chapel
Living Your Best Life Now:  How Rightsizing Can Change The Next Chapter of Your Life
Presented by Jeannine Bryant, Owner, Changing Spaces

What is rightsizing, and why does it matter?  How can it help my next chapter in life?  We all have items in our home that we no longer need, use or love.  Senior move manager Jeannine Bryant discusses how we can all be a better steward of our STUFF, re-distributing our items with intention and thoughtfulness when it’s time to let go.  Jeannine is the owner of Changing Spaces SRS, a local company that helps older adults when they are downsizing and moving. 

 

Presented by First-Plymouth Third Chapter Ministries (55+)

All lectures are free and open to the community.

Earlier Event: May 4
Blessing of the Athletes