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Feel Good Yoga

Feel Good Yoga on Wednesday Nights
Wednesdays, September 5, 12, 19, 26, 6:45-7:30pm, Chapel. Facilitated by Kerry Amend. $5 a class.

Learn stretches based on yoga to help quiet the body/mind, breathing and awareness to create balance, which promotes relaxation and health. Bring your own yoga mat (or blanket/towel) and wear loose, comfortable clothing. Attend when you can.

No need for registration. For more information contact addie@firstplymouth.org or call 402-476-7565.

Earlier Event: August 21
5 Books & 5 Big Ideas | Book Talks
Later Event: September 5
Learn to Bead and Create Jewelry