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Feel Good Yoga

Feel Good Yoga
Wed. December 5, 12, 19, 26, 6:45-7:30pm, Chapel. Facilitated by Kerry Amend. $5 a class.
Learn stretches based on yoga to help quiet the body/mind, breathing and awareness to create balance, which promotes relaxation and health. Bring your own yoga mat (or blanket/towel) and wear loose, comfortable clothing. Attend when you can. No need for registration. For more information contact addie@firstplymouth.org or call 402-476-7565.

Earlier Event: November 28
Become a Part of First-Plymouth
Later Event: December 8
Church Social