Feel Good Yoga
Wednesdays, October 17, 24 and Nov. 7, 14 & 21, 6:45-7:30pm, Chapel. Facilitated by Kerry Amend. Class will not meet Oct 3 & 10. $5 a class.
Learn stretches based on yoga to help quiet the body/mind, breathing and awareness to create balance, which promotes relaxation and health. Bring your own yoga mat (or blanket/towel) and wear loose, comfortable clothing. Attend when you can.
No need for registration. For more information contact firstname.lastname@example.org or call 402-476-7565.